“WHEN WE MOVE WE MUST BE THE SCIENTIST, THE ARTIST AND THE PHILOSOPHER ALL AT ONCE, SO COMPLEX IS THIS ROLE THAT MOST ONLY CAPTURE ONE OR THE OTHER. YET THE ARTIST WITHOUT THE SCIENTIST IS CHAOTIC, AND THE SCIENTIST WITHOUT THE PHILOSOPHER IS INSENSITIVE. TOGETHER THEY MAKE THE ULTIMATE MOVER.” 

-CAMERON SHAYNE

The BDK Mixed Movement Arts Academy Charlotte is a professional-level athletic studio located in the rapidly growing South End neighborhood. We are the first BDK Academy in the Carolinas and home to the internationally renowned mixed movement arts system which integrates Martial Arts, Yoga, Calisthenics and Animal Locomotion, known as Budokon (BDK). Budokon was created in 2001 by founder, Cameron Shayne, considered the father of mixed movement arts.

BUDOKON ACADEMY CHARLOTTE

BDK YOGA

BDK MOBILITY & AGILITY FLOW

BDK CALISTHENICS

BDK MIXED MARTIAL ARTS

BDK JUNIOR BEAST

This class covers the BDK yoga primary series and is suitable for everyone. we explore the art of seamless transition, coupled with the beauty of circular rotation, focusing on gaining functional strength, cardiovascular stamina and joint mobility.

This class explores hip, spine and shoulder mobility through a variety of yogic transitions, animal locomotion and martial arts techniques that will change the way you move. gaining power from the core through the pelvic floor is the foundation for agile movement. this class is appropriate for everyone.

This class uses boxing and CALISTHENIC exercises including bars, rings, and animal locomotion to help build a solid foundation of strength, agility and cardio. this one hour class will give you a full body workout and energize your for your day. it is appropriate for everyone

This class uses a combination of striking techniques from boxing, karate, and taekwondo to help build a solid foundation of skill, stamina, and practical self defense. sparring equipment including boxing gloves, shin guards, and mouth guard are all required. the class is appropriate for everyone.

Our BDK junior beast (kids) class is an extraordinarily holistic approach to educating children by teaching them yoga, martial arts and calisthenics. we teach children the physical, emotional and intellectual skills essential to the development of outstanding character, powerful physical prowess and unstoppable self confidence. (Kids 6-12)

For more information or to schedule

an appointment, contact us:

andres@budokoncharlotte.com

704-649-2368

CLASS DESCRIPTIONS

2935 GRIFFITH STREET

CHARLOTTE NC 28203

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